Coast Guard Yantrik Physical Fitness Test and Medical Standard for Phase-2 Exam

Indian Coast Guard has many vacancies for the officers and sailors. Recently the vacancy for the Coast Guard Yantrik has been released. Here in this article, we will see the complete details of the Indian Coast Guard Yantrik like Yantrik Physical fitness test, Coast Guard Yantrik Medical, etc. This is a technical vacancy in the  Indian Coast Guard Service. we will also discuss the eligibility and Selection of the Yantrik into the Indian Coast Guard Service.

Coast Guard Yantrik Physical Fitness Test and Medical Standard for Phase-2 Exam
Coast Guard Yantrik Physical Fitness Test and Medical Standard for Phase-2 Exam

Coast Guard Yantrik Physical Fitness Test and Medical Standard for Phase-2 Exam:

The term Yantrik means here the technician. The Yantrik of the Indian Coast Guards is responsible for operating and maintaining the technical things mechanical, Electrical and Aeronautical equipment system on board. To be a Yantrik in the Indian Coast Guard Service, one must have a technical degree pr diploma in the respected field. To get selected into the service, A candidate will have to clear the different phases of exams and physical tests to be a Yantrik. The selection of the candidate will be based on the three phases:

  • Written Exam
  • Physical Fitness Test (PFT)
  • Medical Tests

These are the three phases of the selection for the Yantrik of Indian Coast Guard. Let’s ee the Written exam procedure and syllabus etc.

CAPF Assistant Commandant 2020 Eligibility, Age Limit, Exam Date etc.

Written Exam of Yantrik Indian Coast Guard:

The written exam will be conducted in Offline at the following centers of India:

  1. Mumbai
  2. Chennai
  3. Kolkata
  4. Noida

All the questions in the written exam will be in Objective types form.  The Candidates have to prepare these subjects who are appearing for the exams:

  • General Knowledge
  • English
  • Aptitude
  • Reasoning
  • Main Stream or  Respective branch-like Mechanical, Electrical, electronics, and telecommunication, etc.

These are the syllabus of the Indian Coast Guard Yantrik. For the preparation of this, you can buy the books from the market or can prepare online also by the online series and I think the Online Study material is more helpful than the Normal books which are available in the market.

Coast Guard Yantrik Physical Fitness Test:

The physical test of the Yantrik is not as tough as people have made a rumor about this. If you have healthy free of diseases you can easily crack this. These are the few exercises which the candidate have to perform in the Physical Fitness Test:

  • The candidate has to complete the running of 1.6 km in 7 minutes.
  • 20 Squats and Ups
  • 10 pushups

The Height of the candidate should not be less than 157 cms and the Minimum Chest Expansion should be 5cm. To prepare for the running, if you have a healthy body or fit body, you can easily make your running better in  20-25 days but you are overweight or suffers a problem while running. You need to do extremes training to be fit. fitness is very important in the Indian Coast Guard, you will be on board for 15-25 days, You have to be fit for that.

Coast Guard Yantrik Medical:

Medical examination will be conducted by authorized military doctors as per medical standards. The candidate has to pass the following medical standards like:

Height: Minimum height 157 cms. Reduction in height for candidates from hilly areas and tribal areas will be in accordance with the Central Govt. orders.

Chest: Should be well proportioned. Minimum expansion 5 cms.

Weight: Proportionate to height and age +10% acceptable.

Hearing: Normal

Fitness Level: No Cardio-vascular disease, surgical deformities like knock knee, flat feet, etc. infection of ears, no history of fits or psychiatric ailment, varicose vein, undergone corrective surgery for eyesight, etc are not eligible.

Visual Standards: 6/24 without glasses and 6/9 & 6/12 with glasses for Better Eye and Worse Eye respectively.

Tattoo(s): Permanent body tattoos are not permitted on any part of the body. However, certain concessions are permitted to candidates belonging to tribal areas communities as declared by the Govt. of India.

For other candidates, permanent body tattoos are only permitted on the inner face of forearms i.e. from inside of elbow to the wrist and on the reverse side of palm/back (dorsal) side of the hand.

Application form for Indian Coast Guard Yantrik 2020:

The Application form for the Indian Coast Guard Yantrik is available online. The interested candidates can apply online. the form will be accepted online only. no other mode will be accepted,  the shortlisting of the candidates will be based on the Marks scored in the last qualifying exam.

For the Recent notification, you can check the official Website of the Indian Coast Guard http://www.joinindiancoastguard.gov.in

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